Keto Grilled Chicken & Peanut Sauce – Low Carb
Ingredients
For the Chicken:
- 1 Tbsp lime juice
- 1 Tbsp fish sauce (sugar free)
- 1 Tbsp rice wine vinegar (sugar free)
- 1 Tbsp soy sauce (wheat free) (coconut aminos for Paleo)
- 1 Tbsp avocado oil (or other light oil)
- 1 tsp minced fresh ginger
- 1 tsp minced fresh garlic
- 1 tsp cayenne pepper
- 1 tsp ground coriander
- 1 tsp granulated erythritol sweetener (honey for Paleo)
- 6 skin on chicken thighs (or other cut if you prefer)
For the Peanut Sauce:
- 1/2 cup peanut butter or almond butter (sugar free, all natural)
- 1 tsp minced fresh ginger
- 1 tsp minced fresh garlic
- 1 Tbsp chopped fresh jalapeño pepper
- 1 Tbsp fish sauce (sugar free)
- 2 Tbsp rice wine vinegar (sugar free)
- 1 Tbsp lime juice
- 2 Tbsp water
- 2 Tbsp granulated erythritol sweetener (or to taste) (honey for Paleo)
Instructions
For the Chicken:
- Combine
the lime juice, fish sauce, rice wine vinegar, soy sauce, avocado oil,
ginger, garlic, cayenne pepper, ground coriander and sweetener in a
large bowl and whisk together.
- Add the chicken pieces and stir to coat the chicken thoroughly with the marinade.
- Cover and refrigerate for a minimum of one hour, up to 24 hours.
- Remove from the refrigerator 1/2 hour before cooking and preheat the grill.
- Grill
the chicken for about 6-8 minutes per side over medium heat, or until a
thermometer inserted in the center reads 165 degrees.
- Remove and serve with peanut sauce.
- Optional garnishes include shredded cabbage, chopped peanuts, chopped scallions and chopped cilantro.
For the Peanut Sauce:
- Combine all of the sauce ingredients in a blender, magic bullet, or food processor and blend until smooth.
- Taste and adjust sweetness and saltiness to your preference before serving.
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