Monday, December 10, 2018

PECAN PEANUT BUTTER FAT BOMBS


Makes 8 fat bombs

2.5g carbs 6%  |  15.5g fat  89%  |  1.7g protein 5%


Ingredients:

1 cup of chopped pecan nuts
2 tablespoons melted coconut oil
1 tablespoon melted butter
1 tablespoon sugar free peanut butter
1 tablespoon cocoa powder
a pinch of stevia powder

Directions:

Mix all the ingredients together and spoon it into a mold. Place in the freezer for 5 minutes. 

Store them in your freezer or fridge. 

Pecans also contain more than 19 vitamins and minerals including vitamins A, B, and E, folic acid, calcium, magnesium, phosphorus, potassium, and zinc. Just one ounce of pecans provides 10 percent of the Daily Recommended intake of fiber. Pecans are rich in age defying antioxidants.



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