Thursday, January 17, 2019

Creamy Cauliflower Mash and Keto Gravy




Ingredients

  • 5 cups cauliflower chopped
  • 4 tbsp Heavy Whipping Cream
  • 3 tbsp Butter
  • 5 cloves garlic minced
  • 2 tsp Dried Rosemary
  • 3 tbsp parmesan
  • 1/2 tsp pepper
  • Pink Salt (to taste)

Instructions

  • Chop up 5 cups of raw cauliflower.
  • Bring pot of water to a boil (enough to cover all the cauliflower), add the cauliflower and boil for 15 minutes or until tender.
  • Drain cauliflower and place in processor.
  • Cook butter, garlic and rosemary in a saucepan over medium heat until fragrant.
  • Add melted butter, garlic and rosemary to processor and pulse several times until well combined.
  • Add cream, parmesan, salt and pepper to processor and process until smooth and creamy.
  • Taste for salt level. Serve warm and enjoy!


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