Monday, January 21, 2019

Zucchini bolognese





PREP TIME: 10 MIN   -   COOK TIME: 15 MIN   -   TOTAL TIME: 25 MINUTES

 Ingredients: (Makes 2 servings)
  • 8 big zucchini's
  • 2 tbsp olive oil
  • 300g fatty ground beef
  • 1/8 tsp cayenne pepper
  • 1/4 tbsp oregano
  • 1 tbsp Robertson mince spice
  • 1 tbsp. tomato paste
  • Salt
  • 1/2 cup cream
  1. Using a spiralizer, mandolin, sharp knife, or peeler, cut your zucchini into noodles or ribbons and set aside
  2. Add the olive to a large pan over high heat. Add the ground beef, breaking up the meat, until it is no longer pink, Season with the mince spice, salt, cayenne pepper, and oregano.
  3. Add the zucchini to the mince, stir frying for about 2 minutes
  4. Add the tomato paste & cream and cook for another 3 to 4 minutes
  5. Serve immediately with grated cheese

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