Cauliflower Mash Keto Recipe – Creamy & Buttery

Ingredients

• 1 medium Cauliflower approx. 1.4lb
• 3 ounces Butter
• 1 teaspoon Salt
• 1/2 teaspoon Pepper

Instructions

• Bring a large pot of water to the boil.
• Cut the cauliflower into evenly sized florets.
• Gently add the cauliflower to the boiling water and cook for 5-8 minutes, until the cauliflower is tender.
• Drain the cauliflower really well and return it to the warm pot.
• Add the butter, salt and pepper.
• Blend the cauliflower with a stick blender until there are no lumps.
• Allow the mash to sit and rest for 3 minutes and then blend a second time. This rest and blend step makes the cauliflower extra smooth and creamy.
• Serve and enjoy.