Quick Frittata with Tomatoes and Cheese

Ingredients (makes 2 servings)

• 6 large eggs, free-range or organic
• ¹/₂ medium white onion (55 g / 1.9 oz)
• ²/₃ cup soft cheese like feta, crumbled (100 g / 3.5 oz)
• ²/₃ cup cherry tomatoes, halved (100 g / 3.5 oz)
• 1 tbsp ghee (you can make your own)
• 2 tbsp freshly chopped herbs such as chives or basil
• salt to taste (I used pink Himalayan)
• freshly ground black pepper

  Instructions

• Preheat the oven (or ideally broiler if you have it) to 200 °C/ 400 °F. Peel and slice the onion. Place on a hot pan greased with ghee and cook until lightly browned.
• Crack the eggs into a bowl and season with salt and pepper. Add finely chopped herbs (I used chives) and whisk well.
• When the onion is browned, pour in the eggs and cook until you see the edges turning opaque.
• Top with the crumbled cheese and halved cherry tomatoes. Place under the broiler and cook for 5-7 minutes or until the top is cooked. Remove from the oven and set aside to cool down. Serve immediately or store in the fridge for up to 5 days.