Keto Chicken Fajita Meal Prep Recipe
Ingredients
Cilantro Lime Cauliflower Rice
- 16 oz. bag uncooked riced cauliflower
- 3 tablespoon olive oil
- 1 tablespoon fresh cilantro, minced
- 1 tablespoon lime juice
- 1 teaspoon garlic powder
- 1/4 teaspoon salt
- 1/8 teaspoon pepper
Chicken Breast
- 16 oz. boneless skinless chicken breast
- 1 tablespoon homemade fajita seasoning
- 2 tablespoons olive oil
Peppers
- 1 large red pepper, sliced
- 1 large green pepper, sliced
- 1/2 medium yellow onion, sliced
- 2 tablespoons olive oil
- 2 tablespoons homemade fajita seasoning
Other
- Avocado Spread
- Lime juice
Instructions
Cilantro Lime Cauliflower Rice
- First,
preheat oven to 400ºF and place cauliflower rice onto a baking sheet.
Drizzle olive oil and spices over cauliflower rice and mix well.
- Roast for 15 minutes and begin preparation for the chicken and peppers.
- Remove from oven, toss, and roast for 15 more minutes or until golden brown.
- Remove from oven and season with cilantro and lime juice. Set aside.
Chicken Breast
- Sprinkle
about 1.5 teaspoons of fajita seasoning evenly over chicken. Use your
hands to make sure seasoning is rubbed into the chicken. You will have
leftover fajita seasoning to use for cooking. Set aside for about 20
minutes.
- Heat a large skillet over medium/high heat. Add olive oil.
- Thinly
slice chicken into strips. When olive oil is fragrant, place chicken
into the pan. Sautee every couple minutes until chicken is cooked
through (8-10 minutes). Then, add remaining fajita seasoning and give
the chicken one last stir. Remove from heat and place chicken into a
separate bowl.
Peppers
- Place
the same skillet pan back onto the stove and add olive oil for the
peppers. Scrape the little bits of fond off the sides of the pan. When
olive oil is fragrant, add peppers and onion into the pan and sprinkle
on fajita seasoning.
- Toss peppers and onions together and let cook over medium/high heat for 2-3 minutes.
- Then, add two tablespoons of water to the pan, stir, and cover. Let cook for 5 minutes to finish up the peppers!
Bowls
- Evenly distribute chicken, peppers, and cauliflower rice into four bowls or meal prep containers.
- Top with Avocado Spread and a squeeze of lime juice when ready to eat.
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