Friday, February 8, 2019

Low Carb Portabella Sliders - Keto, Gluten-Free


INGREDIENTS:
  • 1 pound grass fed beef (I like 80/20 for burgers)
  • 24 baby portabella mushrooms
  • 4 slices sharp cheddar, sliced into quarters
  • 4 tbsp chopped yellow onion
  • 2 dill pickles, sliced
  • 2 tbsp extra virgin olive oil
  • 12 basil leaves
  • yellow mustard, mayo, sriracha or low carb ketchup (optional)
  • salt and pepper to taste
PREPARATION:
-Remove stems from portabella mushroom caps and wipe with a damp paper towel to remove any dirt or debris.  In a small saucepan, heat 1 tbsp olive oil over medium heat.  Add mushroom caps and cook for 2 minutes on each side, allowing mushrooms to cook through but retain firmness.

-Remove mushrooms from pan and place on paper towels to allow liquid to drain off.
-Divide the ground beef into 12 portions, rolling each into a small disc shape. Add salt and pepper to taste.  In a large grill pan, heat remaining tbsp olive oil over medium heat.  Once the pan is hot, add the meat and allow to cook for 3 minutes on one side.  Flip and allow to cook for 3 minutes on the other side.  Cook to desired level of doneness (I like burgers cooked to medium).

-Stack a mushroom, burger, cheese, onion, pickles and your choice of condiments.  Top with second mushroom cap and add a basil leaf for garnish.  Use a toothpick to hold.  Serve and enjoy!

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