Thursday, February 21, 2019

Pumpkin Spice Keto Fat Bomb Recipe


Ingredients

  • 1/2 cup coconut oil
  • 3/4 cup pumpkin puree
  • 1/3 cup golden flax
  • 1 teaspoon cinnamon or I used 2 drops cinnamon bark vitality essential oil
  • 1/2 teaspoon nutmeg
  • 1/4 teaspoon sea salt

Sweetener of choice (choose one)

  • 1/4 cup confectioners swerve
  • 1/3 teaspoon stevia or to taste

Instructions

  1. Mix all the ingredients in a bowl and place in the freezer for 30 minutes.
  2. Roll into balls and place on a plate.
  3. Let the balls sit in the refrigerator for 1 hours before eating. Keeps for a week or longer in the freezer.

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