Friday, February 22, 2019

Keto Mozzarella Sticks


Ingredients
 
1 egg
1 tbsp. water
Kosher salt 
1 tsp. Freshly ground black pepper
1/2 c. almond flour
1/2 c. grated Parmesan
6 (1-ounce) sticks mozzarella string cheese  
Cooking spray
1/2 c. Greek yogurt
1 tbsp. white vinegar
1/2 tsp. garlic powder
2 tbsp. chopped fresh dill
1 tbsp. chopped chives or scallions
2 tbsp. canola oil
Directions
  1. In a small bowl, whisk together egg, and water. Season with salt and pepper. 
  2. Line a plate with parchment paper. In a shallow dish, mix almond flour and Parmesan until combined. Coat string cheese first in almond flour mixture, then egg, then the almond flour mixture again. Place on prepared plate. Repeat to coat all string cheese. Freeze mozzarella sticks for 15 to 20 minutes.
  3. Meanwhile, in a small bowl, combine yogurt, vinegar, garlic powder, dill, and chives. Refrigerate until needed.
  4. In a medium skill over medium-high heat, heat oil. In batches, cook breaded cheese until golden on each side, about 2 minutes per side. 
  5. Serve mozzarella sticks with yogurt sauce for dipping.

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